On October 7, new exercise guidelines from the Health and Human Services Department, or HHS, were set to attain good health. Most adults should get 2 1/2 hours a week. Of course this varies according to how old you are and your level of fitness. If you are a more sedentary adult, a little exercise [...]
Tag Archive for 'health-and-wellness'
Health Department recommends 2 1/2 hours of exercise weekly
Published by December 1st, 2008 in Health and Wellness.0 Comments
More employers are offering incentives to promote wellness programs
Published by September 16th, 2008 in Health and Wellness.0 Comments
A study by the National Association of Manufacturers and the ERISA Industry Committee revealed that “the number of major U.S. employers offering incentives to promote employer-sponsored health and wellness programs rose nearly 10 percent from 2007 to 2008,” the New York’s Business Journal (9/16, Reinhardt) reports.
By using a “web-based survey of 225 major U.S. companies,” [...]

