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Tag Archive for 'health-and-wellness'

Health Department recommends 2 1/2 hours of exercise weekly

On October 7, new exercise guidelines from the Health and Human Services Department, or HHS, were set to attain good health. Most adults should get 2 1/2 hours a week. Of course this varies according to how old you are and your level of fitness. If you are a more sedentary adult, a little exercise [...]

More employers are offering incentives to promote wellness programs

A study by the National Association of Manufacturers and the ERISA Industry Committee revealed that “the number of major U.S. employers offering incentives to promote employer-sponsored health and wellness programs rose nearly 10 percent from 2007 to 2008,” the New York’s Business Journal (9/16, Reinhardt) reports.
By using a “web-based survey of 225 major U.S. companies,” [...]




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